Mental Fitness Coaching transforms leaders, teams, parents and athletes by strengthening emotional regulation, resolving conflict, deepening relationships, and forging the resilience needed to thrive in both personal and professional life.

LEADERSHIP

RELATIONSHIPS

PERFORMANCE

RESILIENCE

Mastery Through Self-Command

Performance - Relationships - Resilience - Agility - Focus - Happiness

Performance - Relationships - Resilience - Agility - Focus - Happiness

““Mastery is the best goal because the rich can’t buy it, the impatient can’t rush it, the privileged can’t inherit it, and nobody can steal it. You can only earn it through hard work. Mastery is the ultimate status.””
— Derek Sivers

Pillars of Coaching

Archive of BEing Human Tribe Newsletter

Refer a friend

Know someone who could use a guide? No one does it alone, we are humans and humans succeed together. Introduce them to our tribe. Send someone a life line by sharing the next step to change.

What’s it like working with Erik?

Testimonials:

  • “I had the privilege of working with Erik for over a year. His thought-provoking questions and depth of knowledge helped me to dig deeper and identify the areas where I want to change and grow. His kindness, patience, and guidance made the experience enjoyable and left me feeling ready and confident to move forward. I am truly grateful for all his support.”

    Maria Tabone

  • “Erik is an exceptional Health and Well-Being coach. I highly recommend working with him. Erik puts you at ease from the start. His ability to listen deeply and ask the right questions has helped me uncover what truly matters for my well-being. Erik’s compassion and non-judgmental approach made me feel understood and supported. With his guidance, kindness, and expertise, I was able to make meaningful changes in my sleeping habits.”

    Malika Boukhelifa

Item 1 of 7